Sunday, January 1, 2012

The dawn of a new year

Happy New Year!

I haven't posted here as much as I had hoped over the break, my apologies.  I had good intentions but took it upon myself to stay away from my computer as much as possible unless it was to watch a mind numbing movie at from bed. 

Little and I have a to do list of taking down Christmas decor before ringing in the new year and gearing up for our return to school.  I could really use a month to study and get prepared as well as maybe a getaway to the ocean...or two.  But alas, we much step back into this path with readied minds and adventurous souls.

So, I hope you had a wonderful Christmas or whichever lovely holiday you were celebrating. 

May the new year bring magnificent adventures, splendid laughter, and band aids to help you through whatever rough terrain you may encounter.



 

Tuesday, December 13, 2011

My soap box




And here it is...

School has been an interesting challenge to say the least.  I’ve met some miraculous people at school with unexpected backgrounds and unexpected intentions with a common goal: to change the face of healthcare with modern techniques to an ancient form of medicine. 

East Asian medicine has been used for literally THOUSANDS of years.  What makes it so different than modern biomedicine?  It works.  I know it may sound arrogant but think about it.  How many herbs do you know have been recalled?  I can think of at least 5 prescription medications that have been recalled in the time it’s taken to write this sentence.  How many side effects do herbs have compared to prescription medications?  How many times have you gone to your doctor and left with an unspecific answer to your very specific question? 

The last time I saw my acupuncturist (who is still doing her internship) pinpointed where EXACTLY my issues were coming from and told me that I may be experiencing a few things that I hadn’t informed her of, she was exactly right.  Now, the thing with East Asian medicine is that we don’t stick to what is specifically written about specific ailments.  Why?  Well, every HUMAN BODY is different.  Your body works differently from mine and we have different environmental factors and stressors.  We work differently and East Asian medicine allows for that.  My experience with biomedicine is the first thing they typically wanted to do in my last 3 MD visits was to prescribe no less than 3 medications.  Doesn’t sound like a fun time for me.  This was the same with my daughter’s last visit to see an MD, they wanted to write her 3 prescriptions.  I took her to a doctor in East Asian Medicine and within 20 minutes she was draining and we’ve seen nothing but positive progress…with no medication whatsoever. 

Of course I’m a walking/typing billboard for East Asian medicine, that’s what I’m going to school for.  But what brought me to this point was a lot of disappointment and carelessness by those I entrusted my health to.  Acupuncture and herbs don’t work for everyone, sometimes it is mindset and comfort in what they’ve always known and sometimes it just doesn’t work.  But, wouldn’t you want a change - to walk out of a doctor’s office knowing why you feel like crap and how to get back to feeling great with as little chemical intake as possible?  I don’t know about you but I’d like my kidneys and liver to work as long as possible and the best way for that seems to be to introduce as little chemically created items to my body as possible. 

The things I’ve been learning are so fantastically complicated and simple all in the same bowl.  I’ve tried to share with my family and I tend to get a little too wordy and descriptive and lose those who just want a simple explanation. I’m learning through my excellent instructors how to spread the word without over simplification.  Not dumb it down, but make it assessable in words that don’t make me sound crazy, arrogant, and/or commercial like.  It’s hard not to sit and share all that I have learned thus far because I want to so badly.  I keep making mental lists in my head of family and friends I could help with specific things I notice or have heard from them.  My mom came for a visit and I took her to the clinic at my school, she said it changed her life. 

I’ll jump down from my soap box but keep in mind that this is a spectacular medicine and if you haven’t experienced it yet, DO IT!!!  :) 

My TA and some points we were clarifying

Pioneer Square Christmas Tree

Now, it's time to relax!

Sunday, November 27, 2011

Um...yeah




Crazy doesn't begin to describe life right now.  I have been wanting to post more info here but time is constantly eluding me and sleep has as well.  So, in the middle of 3 piles of flash cards, 8 study guides, qigong instructions, some Xiao Yao Wan (to help with so many wonderful things including memory improvement), 2 cups of tea (i misplaced one on my desk and was looking for it in the kitchen) and a bottle of water, I wanted to post some pictures.  I can't really get in to detail as I really need to study before Little gets up from rest time but here are a few images to mark this adventure (finals end 12.9 so I will elaborate on life more then):








 



















Hope you had a spectacular Thanksgiving and are staying warm in the colder weather.  Be safe my friends and watch our for each other.




Saturday, October 29, 2011

Catching up...


I’m sorry I have been MIA…there have been a few mountains to climb.  I want to catch up a little by posting a little bit from each day this week that I really need to keep up on. 

Monday
Misc.
 
This was my first midterm and let’s just say, my nerves got the best of me.  I completely blanked on a question I studied over and over.  GO ME!!!  But, I’m FINALLY getting in to a rhythm and learning what I need to do to stay on task.  I’m also faced with learning to ask for help outside of the people who have known me since birth.  But, I’m starting to feel more and more like this was the best decision I have made for Little and I.

Tuesday:
A touch of History
 
After realizing that putting pressure on certain spots on the body affected the health of a person in need, the use of needles in those points began.  But, did you know that originally acupuncture needles were made of stone?  They were usually made bian stones and some are dated back 8,000-3,000 B.C.E.  It’s believed to have begun in Taoist traditions of healing. 

Wednesday:
Something Beautiful



Thursday:
That Point
 
So, remember my long post about having to show off mybody and how emotional I was? Yeah, I’m moving past that.  We just learned about the Rem Mai which is on the front mid line of the body.  This meant exposing, well, my mid line.  I was more concerned with grossing out my classmate and soon realized that I may not be the only one not so excited to show off my goods.  Then, I learned about the significance of this meridian channel and the greater impact a lot of these points have in getting the body to a more balanced and healthy state. 

One point in particular jumped out at me, REN 14 which is the Great Gateway or JÙQUÈ.  This point is just below the sternum (I’m not going to get in to specific measurements) and there are a load of indications that this point would help with including (but most certainly not limited to) accumulation of phlegm, cough, mania-depression, ranting and raving, anger, disorientation, epilepsy with vomiting of foam, poor memory, nausea, vomiting, and the list goes on.  SO in my hesitation to show off my lady parts, I realized that these points that I’ll have to bare are points that could potentially help many clients. There are many points I’ve learned about so far that have some amazing healing properties specific to people I know and there are over 500 points in the body that I will be learning.  That’s a lot of relief and healing for so many people. 


Friday, October 28, 2011

Glow

Something beautifully magnificent about change, it's never without appreciation.

Saturday, October 1, 2011

Life and Learning

Wow.

That's about the best way to sum up these last few weeks. I have a lot piling up in my brain and I'm a little behind in sorting it all out.  I knew that going to med school was going to be intense, and I'm not surprised in the least.  I'm just amazed at how many different avenues of information we are receiving things from. 

I am excited, still a little scared, a little intimidated, a lot determined, and there are some emotional waves that are always on standby. My biggest cliff at the moment is thinking I can't get through med school being a solo flying momma. I've already had to miss a day of class and missed a class most recently due to Little's health needs. I know it will pass but I feel like a lineman out on the football field, always ready to take a hit. I am always my own worst enemy.  My smaller cliff is my body.

Case and point:  I did some serious damage to my sacrum (coccyx in particular) giving birth to Little and damage to my cervical and lumbar spine in my younger and more dare devil days. In short, I mangle my spine and have yet to address it since Little was born, she became primary concern and I'm learning and feeling that it wasn't such a good thing. 

Moving on. 

I haven't been able get the exercise I need without being down for 2 days writhing in pain.  So, I've laid low.  Meaning, I've put on weight that I'm not excited about.  Like in massage school, we will all be showing of our "squishy bits" in order to learn where points are in the body as well as every landmark, muscle, tuberosity, process, fossa, bone, and anything there is that we can palpate (feel).  In short, I will be next to naked in this learning process and it brings up a lot of emotions.  I want to learn more than anything and this includes learning that just because I'm not the size I used to be, doesn't mean I am that kid that needs to each my lunch in the bathroom...though I feel it.  I am in school with some beautiful souls and I feel like the girl in gym class who just wears her gym clothes over her regular clothes. 

Also, my stomach has been a sacred thing between me and Little.  She did her best growing in that area, stretched it out nice and good, and returns to that place when she needs comfort.  There have been plenty of nights where we have both fallen asleep with her face nestled in my belly and me humming our song.


Will this sacred area still have the same meaning when all of my classmates have had a chance to palpate it, see it, and analyze it? Will they understand the events surrounding this belly and what it has accomplished?  Will they understand that every time I think about having to take my shirt off in the name of education, I want to cry?

I look at other bodies and I see a beauty in the human world, anomalies. These magnificent systems that encase functioning parts that don't need conscious direction, as well as souls that have opinions and concerns.  And, bodies that have pain. In massage school, I learned that I have a LOVE for the human body and the eternal need to ease any pain and suffering, physical or not. 

I don't doubt that my classmates may feel that same thing.  I have made some magnificent friends already and know that even when we may not agree, we will have a bond.  I learned this from massage school and that when someone is lost, we ALL mourn. And when someone is happy, we are ALL in celebration. I know without a doubt that we will form these bonds, it's just still so new.

That said, it doesn't ease my fear of being judged.  You'd think after so many years of people forming a preconceived notion about me that I'd be able to brush it off.  Being a single mom, I have been faced with some of the worst judgments.  I still have some of the most sensitive feelers...third to my mom and brother though I know they might argue that. I will do my best to let my education take the lead and my insecurities fall behind as best I can.  I am learning some magnificent things that are far beyond what I expected so I'm not about to jump ship for a fear that is ridiculous. 

On a learning note, I want to share a couple things I've learned so far:

1. I will now be switching my terminology from TCM (Traditional Chinese Medicine) to East Asian Medicine.  Why?  Because what we are learning doesn't just come from China. It also comes from Korea, Japan, and places categorized as Asia.  And Acupuncture will be a part of what I do, however, will not be the only thing or even the biggest part, it will be in addition to education and many other modalities I learn that aren't just from China. 

2. My education will be my best healing tool.  Educating my patients and anyone who wants to listen will be my greatest tool in the mission of healing the planet, one body at a time.  Education belongs to the patients as well as the practitioner.

3. There are points on the body that will be uncomfortable to learn...and are already on the list of points I probably won't use acupuncture needles with.  However, I learned a bit of acupressure in massage school and that seems like a fair trade should that point really need to be addressed. 

4. The Herbal Dispensory (comparable to Biomedical Pharmacies) at school is a magical place that my hands and mind are jumping for joy to be in.

5. My days of zoning out to movies are done.  One or two movies a weekend maybe, but I just don't have time to waste.  And the movies I have watched were usually with a stack of flash cards in hand. 

6. When taking the practical part of an exam  (finding points in a meridian), I cannot second guess myself nor can I rush.

7. Practice makes perfect a good practitioner and student.  I'm learning to get better at this. 

8. It's time to break down my walls and allow people to join me and Little on our mountain, it's the only way I'm going to get through this.

9. My recent dealings with a MD made me sad and a little angry.  I am determined to help bridge the gap between "Eastern" and "Western" medicine.  There doesn't have to be just one or the other and we are supposed to be enemies.  There needs to be a joint front in helping people be, get, and stay healthy.  Divided fronts encourage illness.

10.  Little is the most encouraging little person I've ever known and I would not have crossed this path without her.  If there is a way to carry her across that podium with me when I finish this leg of the journey, I will.



What are some words or thoughts that come to mind when you hear Acupuncture?

Monday, September 19, 2011

Misadventures in bread making

I woke up earlier than usual so I thought I'd share a story.

I recently decided to make my own bread. Seems cheaper than buying it and I know what's going in to it.  Sounds good right?  HA!  it took me three tries before I got something that resembled bread.  The trick?

DO NOT USE ONLY WHOLE WHEAT BREAD FLOUR!

That's important.  It has to be mixed with white bread flour.  Who knew?  Not me that's for sure.

Attempt 1:

Can you spot all the wrong ingredients?
 

Oh, the anticipation!
Followed by utter disappointment

Attempt 2:

Used the correct oil...and then spilled it all over the place!
This is when I realized all wheat was not going to work
Case and point

Attempt 3:

Already looks better
Aaaaaaaaahhhhhhhh, YES!
Proud moment
I haven't bought a loaf of bread in 4 weeks!

What have you added to your "make at home" list?